The first counselling appointment is a chance for us to get to know each other. We’ll talk about what has brought you to counselling, what you’re hoping to get out of it, and any concerns or questions you may have. I’ll also explain how counselling works and what you can expect going forward. There’s no pressure to share everything at once—this session moves at your pace and is a safe, supportive space
The first counselling appointment is a chance for us to get to know each other. We’ll talk about what has brought you to counselling, what you’re hoping to get out of it, and any concerns or questions you may have. I’ll also explain how counselling works and what you can expect going forward. There’s no pressure to share everything at once—this session moves at your pace and is a safe, supportive space