Ongoing counselling appointments build on the work we’ve already started together. These sessions focus on exploring your thoughts, feelings, and experiences, developing helpful coping strategies, and working toward your personal goals. Each session is guided by what feels most important to you at the time, offering ongoing support, reflection, and growth in a confidential and non-judgmental environment
Ongoing counselling appointments build on the work we’ve already started together. These sessions focus on exploring your thoughts, feelings, and experiences, developing helpful coping strategies, and working toward your personal goals. Each session is guided by what feels most important to you at the time, offering ongoing support, reflection, and growth in a confidential and non-judgmental environment
